5 Warning Signs That You May Be Addicted To Your Smartphone
Hey there, fellow smartphone warrior! We all love our gadgets – they keep us connected, entertained, and informed. But sometimes, our love for our phones can turn into something a little more serious. Are you glued to your screen 24/7? Do you feel like your phone is an extra limb? If so, you might be […]
Breaking the Bullsh*t Cycle: Overcoming New Year’s Resolution Fiascos
Ah, the dawn of a new year – the time when gyms overflow, kale sales skyrocket, and everyone swears off sugar like it’s the plague. But let’s be real, most New Year’s resolutions have a lifespan shorter than a snowflake in July. In fact, The Ohio State University found that 43% of us will give […]
World, Meet Justin Rosgen
Generally speaking, therapists are great at asking questions. What we might not be great at is talking about ourselves – in fact, some of us might feel REALLY F*CKING ANXIOUS doing this. So, being exposure-oriented, we decided to put our newest team member and intern, Justin Rosgen, on the spot. He’s a great sport, and he’ll make a great therapist too.