Depression, Anxiety
& Stress Test

DASS21 response form

2Personal Details
1. I found it hard to wind down(Required)
2. I was aware of dryness of my mouth(Required)
3. I couldn't seem to experience any positive feeling at all(Required)
4. I experienced breathing difficulty (eg, excessively rapid breathing, breathlessness in the absence of physical exertion)(Required)
5. I found it difficult to work up the initiative to do things(Required)
6. I tended to over-react to situations(Required)
7. I experienced trembling (eg, in the hands)(Required)
8. I felt that I was using a lot of nervous energy(Required)
9. I was worried about situations in which I might panic and make a fool of myself(Required)
10. I felt that I had nothing to look forward to(Required)
11. I found myself getting agitated(Required)
12. I found it difficult to relax(Required)
13. I felt down-hearted and blue(Required)
14. I was intolerant of anything that kept me from getting on with what I was doing(Required)
15. I felt I was close to panic(Required)
16. I was unable to become enthusiastic about anything(Required)
17. I felt I wasn't worth much as a person(Required)
18. I felt that I was rather touchy(Required)
19. I was aware of the action of my heart in the absence of physical exertion (eg, sense of heart rate increase, heart missing a beat)(Required)
20. I felt scared without any good reason(Required)
21. I felt that life was meaningless(Required)